HEALTH TIPS FOR GOOD HEALTH

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• Healthy dieting and weight loss tip #7: Make healthy lifestyle changes

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• Soda: The Secret Diet Saboteur

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• Healthy dieting and weight loss tip #6: Take charge of your food environment

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• Healthy dieting and weight loss tip #5: Indulge without overindulging

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• Fruits and vegetables to eat in moderation

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• Healthy dieting and weight loss tip #4: Fill up with fruit, veggies, and fiber

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• Healthy dieting and weight loss tip #3: Tune in when you eat

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• Healthy dieting and weight loss tip #2: Put a stop to emotional eating

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• Low-carbohydrate: Quick weight loss but long-term safety questions

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• Healthy dieting and weight loss tip #1: Avoid common pitfalls

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• Reducing calorie intake promotes weight loss—the type of diet isn’t important

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• Getting started with healthy weight los

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• The key to successful, healthy weight loss

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